10.03.2015

Cleaning up (our wood floors) with doTERRA!

I'm still relatively new to this whole essential oil thing, but its rapidly (and easily) taking over our household (and my friends too! THANKS, GUINEA PIGS!) You name it, I want to make it. Go figure, right?!

This past week I was in need of some floor cleaner and I made it. Between the internet in general and Pinterest, there are TONS of places to find ideas & recipes for all things essential oil. Don't believe me? Just check out (and follow!) my essential oil Pinterest board! ...it grows daily....

So, I stumbled into a great bounty of a website: thePaleoMama.com! I based my floor cleaner recipe on hers and love it! The recipe the Paleo Mama posted (here) is for a bucket of cleaner, but I wanted something I could mix into a 16 ounce glass bottle with a sprayer. When cleaning our floors, I use a sweeping/mopping robot for the bulk of our hardwood floors and then scrub the stairs with a cloth. Instead of dipping a dirty rag into a bucket of increasingly dirty water, I spray our floors allowing the robot and myself to have at least fresh cleaner as we make progress.


I scaled down the Paleo Mama's recipe and got the following recipe for my 16 ounce bottle:

2 tablespoons White Vinegar
1 teaspoon Castile Soap (I had Dr. Bronner's Sensitive on hand)
2 drops doTERRA Wild Orange
3 drops doTERRA Lemon
1 drop doTERRA Melaleuca
Filtered Water

Using a funnel, measure and add white vinegar, castile soap, and essential oils to glass bottle. Fill remaining void with water. Shake and set aside for an hour or so while the soap dissolves. Once solution appears clear, shake again and spray liberally to any and all wood surfaces you would like to clean. Just remember that separation (of oils) is natural and always shake before use.

The possibilities and scents for this cleaner are endless... well, as endless as your essential oil collection. I think my next batch will be a woodsier scent or, hell, pumpkin spice. Why not? 'tis the season!

I'm really considering hosting a doTERRA crafting party. Between household products to skincare and beyond, the possibilities are endless and would be an amazing girls night out! thoughts? would you come hang with me if you got a bath bomb out of it?!?!

Have questions regarding getting started with essential oils? Feel free to contact me! Whether you're looking to invest in doTERRA's oils (please feel free to sign up through my website found here!) or you have questions regarding all things essential oil, I would love to talk to you about it!

10.01.2015

Super Cute! My First 10k "Run"

I really want to buy one of those baby frames and put a photo from my first race in it. I didn't finish with the best time, but I finished and that in itself is an accomplishment!

I spend the better part of the week before the race trying to talk myself out of it. I had a cut on my pinky toe from a few days before. I didn't know where to go for bib pick up. I didn't know how bib pick up worked. My kids were driving me crazy. Husband was super busy at work. The race started in the *gasp* morning.


But, I figured it out, got there and started. Then I wanted to stop. After waiting 40 minutes for the *cough* last corral to start, the masses in front of me started to move and so did I. Starting strong..ish... my calves started to revolt. Cramped into a coral doesn't really do much for the effort I took to stretch. So I slowed to a brisk walk knowing they would warm up and they did... after mile 2 was done.


By that time, I was about to pee my pants. The course had plenty of portapotties... but they also had abundant lines. I stopped at one... thinking it would be quick. After 6 minutes and the line NOT moving... and the sounds coming from within... I decided to move along. Mile 3 passed. I couldn't hold it any longer... and I certainly couldn't run any longer with out fear of leaking... So I stopped... again... the line moved quite quickly this time but it was many people deep. 11 minutes later, I could move again.


I made up some time and I even finished with a personal time of 1:20 which was my goal... Race results on the other hand shows 1:37... oh well. I got this shiny medal, a confidence boost, and a great 1st run in hindsight. Looking forward to Beat the Blerch (Sacramento) in November. Until then, we just keep training!




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