my 1st batch were raspberry honey... the following recipe was built around the size of my mixing container. The beauty of these kinds of recipes is that its not rocket science. add as much or as little of something to make it appeal to you and your tastes...
roughly 1c old fashioned rolled oats
1Tbsp Chia Seeds
pulsed (i use an immersion hand blender) these ingredients to a fine powder. in the same container add:
fresh or frozen fruit
1c greek yogurt
a bit of honey
pulse all ingredients together until smoothie is... smooth... transfer into a drinking vessel (i reused a couple of dressing containers for portability) and store in the fridge over night before drinking. allowing the smoothie to rest over night will give the oatmeal time to absorb some of that liquid and soften.
please note that this recipe makes a rather thick smoothie so proceed with knowing that. also, have some fun experimenting with different flavors. so far i have made blueberry, blueberry-peach, peach, raspberry-honey, strawberry, plain honey and even one with cherry jam! the possibilities are endless and its an awesome breakfast to wake up to especially when you didnt think you had time for breakfast...